Moving On After A Break Up, Not To A New You, But For A Better You
by Loraine Riggan
In any relationship, the lack of one, can be the worst thing to
happen. In the aftermath of a break up, more often than not, we tend
to wait and waste our time and efforts trying to find answers why your
relationship has to end. Sometimes, it's too late before we realize
that all these open-endedness and plague of question won't give us
closure from an ex, who's not willing to grant it.
I've scoured almost all relationship books in hopes to find a way on
how to deal with unexpected break up. But really, what I've learned
came from experiences. It came from friends who was once left behind,
confused and broken-hearted. Whether your break up has come quickly
without warning or was a result of a prolonged and bitter struggle,
here are some ways on how to move on after a breakup. Move on, or in a
more visual and definite in what it means, move forward.
Play it cool. The first few months after a break up is usually spent,
more likely, in explaining what went wrong to each and every friend of
yours. Some would jump start talking trash about their exes, this is
definitely not a way to deal with it. This will do nothing but harm to
you and and your ex-boyfriend. It's okay to say how you feel about it,
but take some responsibility. Staying your lips tight will keep your
name clear of drama.
Don't play the victim. In the movies, women always tend to be wounded
and helpless at the end of the relationship. A study was released by
the American Psychological Association, stating that women are twice
as likely to develop depression than men. For your own good, be strong
and stay positive. Easier said than done? True, but feeling lonely and
wishful thinking won't take you a single step away from having a
broken heart. Asking for sympathy just makes you more vulnerable. And
the more vulnerable you are, the more you are to make bad decisions.
Work on you. In the aftermath of a breakup, we often see ourselves
wallowing in our sorrows. Wallowing is okay, in fact needed, but only
for a certain period of time. Life has so much to offer, you don't
want to miss it, don't you?
Refocus your life. After the wallowing, now is the time to set your
priorities straight. It can probably be in this order: family,
friends, career. Give more time to yourself and be open with life has
to offer. Moving on is at its best when realization starts to come in.
Embark yourself into adventures… whatever it is, just count your ex
out.
Break ups are optional. I was once skeptic too. But I've thought about
the evidence out there, that we dont really have to break up if we
dont want to do so. There are, in fact, wonderful relationships that
went through tough times too. Those relationships became strong
relationships. If you want to be together, and your heart echoes that
sentiment, listen to your heart and just make it happen.
In moving on after a break up, loss of hope happens… it's normal and
it will pass. The key to it so stop asking how, what if and why did
that happen. You were hurt, but please do yourself a favor to recover
from it. How much did you spend time analyzing what happened? How much
time do you think it will take to find a new guy and land in a better
relationship? Please do the math.
About the Author: The most painful situations in a relationship you
can ever get is to break up with someone you love. We seek for ways
on how to move on after a break up [1]. Don't worry, there are
things that you can do to pull you from the black hole created in
the aftermath of a break up.
Links:
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[1] http://getexbackmagic.com
http://www.articlejunktion.com/2009/06/moving-on-after-a-break-up-not-to-a-new-you-but-for-a-better-you/